Sleep Research Study
Researchers at The University of Alabama are investigating how sleep impacts heart and metabolic health.
Fast Facts
High Weight Status
(BMI ≥ 30)
Men Ages
35-65
Compensation Provided
Able to Travel to Tuscaloosa, AL
Study Background
The SLUMBRx (Short Sleep Undermines Cardiometabolic Health) study at The University of Alabama explores the link between inadequate sleep and serious health risks like heart disease and diabetes.
Did you know that not getting enough sleep may be linked to serious health conditions like heart disease and diabetes? Despite its importance, sleep is often overlooked in conversations about overall well-being.
The SLUMBRx study, conducted by leading researchers at The University of Alabama, aims to uncover how short sleep impacts cardiometabolic health. By exploring this connection, we hope to provide insights that could transform the way sleep is prioritized in health care.
Your participation in this research can contribute to a deeper understanding of how sleep influences long-term health and help shape future medical advancements.
Study Background
The SLUMBRx (Short Sleep Undermines Cardiometabolic Health) study at The University of Alabama explores the link between inadequate sleep and serious health risks like heart disease and diabetes.
Did you know that not getting enough sleep may be linked to serious health conditions like heart disease and diabetes? Despite its importance, sleep is often overlooked in conversations about overall well-being.
The SLUMBRx study, conducted by leading researchers at The University of Alabama, aims to uncover how short sleep impacts cardiometabolic health. By exploring this connection, we hope to provide insights that could transform the way sleep is prioritized in health care.
Your participation in this research can contribute to a deeper understanding of how sleep influences long-term health and help shape future medical advancements.
Additional Information
This study is being conducted to better understand how insufficient sleep affects cardiometabolic health, specifically its potential links to serious conditions such as heart disease and diabetes. Sleep plays a vital role in overall health, yet many adults experience short or disrupted sleep without fully understanding the risks it poses to their heart and metabolic systems.
By exploring these connections, the SLUMBRx study aims to provide new insights that could inform preventative care, improve health outcomes, and guide future research on the role of sleep in maintaining long-term health.
You may qualify for this study if you meet the following criteria.
Inclusion Criteria:
- You are 35-65 years old
- Able to travel to the University of Alabama campus in person (Tuscaloosa, AL, for two visits)
- You are currently employed and able to operate a motor vehicle
- You have reliable home Internet access, an email account, and a mobile phone for communication and surveys
- You have access to a personal computer, laptop, or tablet
- You have a permanent home address
- You are committed to completing the entire study, which lasts a little over one week
Exclusion Criteria:
- Have heart disease or diabetes
- Use a CPAP machine to treat sleep apnea
- Take prescription sleeping pills
- Cannot visit the University of Alabama campus in Tuscaloosa
- Are currently unemployed or unable to drive
If you join the SLUMBRx study, you’ll take part in a research process designed to explore the connection between sleep and cardiometabolic health. Here’s an overview of what to expect:
Health Screening at the Exercise Science Lab:
You’ll visit the University of Alabama’s Exercise Science Research Laboratory for an in-person health screening. This visit will take approximately 2 hours and requires fasting beforehand.Home-Based Health Monitoring:
From the comfort of your own home, you’ll complete surveys, wear two activity monitors, and perform a one-night home sleep test. This part of the study spans 7 nights and provides crucial data about your sleep and overall health.Follow-Up Visit with Researchers:
After completing the study, you’ll return to the lab for a 30-minute follow-up visit. During this time, you’ll discuss your health results with Dr. Adam Knowlden and receive your free health reports.
Participants in the SLUMBRx study will receive financial compensation and additional benefits for their time and effort:
Financial Compensation:
You can earn up to $200 in prorated compensation for completing the home-based portion of the study.Free Health Reports:
As a thank-you, you will also receive free, detailed health reports valued at $500 after completing the study.
There is no cost for you to participate in our research study.
