Every smoker experiences emotional and physical changes as they try to quit, and we want to understand what factors we need to address in order to help people quit.

Our researchers are conducting this study, called Promoting Uplifting Feelings and Flexibility in Tobacco Cessation, to understand what factors in daily life – emotions, stress, cravings, and positive experiences – affect a person’s ability to quit smoking. This could help inform better, just-in-time support for people trying to quit.

You may be eligible for this study if you meet the following criteria.

Inclusion Criteria:

• Ages 21+
• Plan to quit smoking within 30 days
• Daily smoker
• Own a compatible smartphone
• Willing to wear an HRV (heart rate) monitor
• Speak and read English

Exclusion Criteria:

• Currently pregnant or lactating
• Are unable to receive nicotine replacement therapy, as it would be harmful to you
• Are unable to complete study procedures

This study is completely remote and lasts about 15 days. If you are eligible and choose to participate, participation involves:

Virtual Visit 1

• Informed consent
• Complete baseline questionnaires
• Receive study materials by mail & schedule virtual visit 2

Virtual Visit 2

• Receive training on the heart rate monitor
• Sign up for the SurveySignal survey system

At Home

• Wear the heart rate monitor
• Complete up to 9 surveys a day for 14 days
• On Day 15, complete one final survey and upload the previous night’s data

During the study, you will also receive nicotine replacement therapy (lozenges and patches) and resources to help you quit smoking.

Participants may receive up to $227 for completing study activities.

There is no cost for you to participate in our research study.